LAUGHTER YOGA
Hello Friends,
After taking Yoga teacher training January through May of 2013; I decided to add Laughter Yoga to my skill set. I found Robert Rivest and drove to Massachussetts to attend his leadership training course. I still laugh with Robert on YouTube from time to time. In the past two years during quarantines; I returned to laughter yoga. Since the beginning of Covid lockdown; I have been trying to heal my dysfunctional gut and immune system. I've decided to dedicate myself to laughter daily. I will be posting videos this spring. I hope you will laugh along with me.
Blessings,
Kate
After taking Yoga teacher training January through May of 2013; I decided to add Laughter Yoga to my skill set. I found Robert Rivest and drove to Massachussetts to attend his leadership training course. I still laugh with Robert on YouTube from time to time. In the past two years during quarantines; I returned to laughter yoga. Since the beginning of Covid lockdown; I have been trying to heal my dysfunctional gut and immune system. I've decided to dedicate myself to laughter daily. I will be posting videos this spring. I hope you will laugh along with me.
Blessings,
Kate